Cold Thermogenesis

Autism: Kate’s Journey to Optimal.

Good morning!  Today I’m doing something different with the blog.  I’m posting my first podcast with Kate Towler.  Where the two of us discuss Autism: Kate’s Journey to Optimal. In the video we talk about Kate’s background and her experience with Autism as a patient and as a parent.  Kate also talks what is Autism and how […]

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Hormones, Fasting Blood Glucose and CT

It’s past time for an update.  Between work, being a mom and wife, and trying to wrangle the cats that make up my health I’ve been a bit busy of late.   So here’s where things stand.  In September and October my Primary Care Physician (PCP) ran a bunch of labs.  We quickly discovered through labs that my […]

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Zeroing in on the Underlying Causes

Over the past few weeks, my PCP has run several tests, and I’ve had two consults with Dr. Jack Kruse.  What have we discovered?  We’ve discovered that circadian cycles, is a huge driver for me.  I have to fix the light mismatches going on.  What does that mean?  It means LIGHTS OUT As soon as […]

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