Gretchen’s Favourites
Finding Paleo/Primal-Friendly Doctors
There are several directories online where you can find doctors who fall in the integrative medicine / functional medicine / anti-aging category (these are the categories where you’re most likely to find docs who will support biohacking and support your journey to optimal using supplementation, herbs, bioidentical hormone replacement therapy [BHRT], alternative therapies and more). Here are a few I’ve found useful:
Finding a Doctor Who Accepts Your Insurance
If you want to search a great database that will let you specify the type of doc you’re looking for and who your insurance carrier is, I’ve had pretty good luck with HealthProfs.com.
Finding Healthcare Services for the Best Price
If you want to compare costs of services by hospital, doctor, or procedure?
HealthcareBlueBook.com is a great place to being your research.
You can also search for prescription drug costs at the following two sites. I’ve used both to find the pharmacy with the best price in my area.
Got Questions? Comment on the blog or ping me in Ask Gretchen!
Favorite Products
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Bulletproof Coffee | Princeton Tex Remix Pro Headlamp |
Favorite Books
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Primal Blueprint by Mark Sisson | Ageless by Suzanne Somers |
Favorite Paleo Peeps
Favorite Supplements
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Now Foods Acetyl-L Carnitine | Life Extension Super Bio-Curcumin (400mg) | Health & Wisdom Mg Chloride Oil | Qunol Mega CoQ10 Softgels, 100 Mg, 120 Count Single & Multi Packs |
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Life Extension DHEA 100 mg | Life Extension D-Ribose Powder | Life Extension Gamma E Tocopherol | J.CROW’S® Lugol’s Solution of Iodine 5% |
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Jigsaw Magnesium Malate | Life Extension Melatonin (6 hour time release) | Life Extension Neuro-Mag 90 cap | Life Extension Pregnenalone 50mg |
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NOW Quercetin | Trans Max Reversitol Biotiva | Now Foods Selenium 200 mcg Yeast Free | Planetary Formulas Freeze Dried Stinging Nettles |
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Jarrow Formula Taurine – 1000 mg capsules | NOW Vitamin D3 | Now Foods, Zinc Gluconate 50 mg |