Good morning! Today I’m doing something different with the blog. I’m posting my first podcast with Kate Towler. Where the two of us discuss Autism: Kate’s Journey to Optimal. In the video we talk about Kate’s background and her experience with Autism as a patient and as a parent. Kate also talks what is Autism and how […]
It’s past time for an update. Between work, being a mom and wife, and trying to wrangle the cats that make up my health I’ve been a bit busy of late. So here’s where things stand. In September and October my Primary Care Physician (PCP) ran a bunch of labs. We quickly discovered through labs that my […]
Over the past few weeks, my PCP has run several tests, and I’ve had two consults with Dr. Jack Kruse. What have we discovered? We’ve discovered that circadian cycles, is a huge driver for me. I have to fix the light mismatches going on. What does that mean? It means LIGHTS OUT As soon as […]
